Amount of Riboflavin in Cheese, cream, low fat

Dairy and Egg Products

In 100 g (Grams) of Cheese, cream, low fat there is 0.185 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cheese, cream, low fat.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Cheese, cream, low fat

Cheese, cream, low fat is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cream, low fat are listed below.

Water 66.72 g 66.72%
Energy (calorie) 208 kcal
Energy (joule) 872 kJ
Protein 7.85 g 7.85%
Total lipid (fat) 16.67 g 16.67%
Ash 2.03 g 2.03%
Carbohydrate, by difference 6.73 g 6.73%
Fiber, total dietary 0 g
Sugars, total 3.3 g 3.3%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 3.3 g 3.3%
Maltose 0 g
Galactose 0 g
Starch 1.35 g 1.35%
Calcium, Ca 148 mg 0.15%
Iron, Fe 0.17 mg
Magnesium, Mg 8 mg 0.01%
Phosphorus, P 152 mg 0.15%

Nutrients in Cheese, cream, low fat